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10 Hours of Deep Sleep ★︎ Mind and Body Rejuvenation ★︎ Fall Asleep Fast, Black Screen

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  • 10 Hours of Deep Sleep ★︎ Mind and Body Rejuvenation ★︎ Fall Asleep Fast, Black Screen

    11:11:11

    We are happy to present you our newest 10 Hours of Deep Sleep.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 30 min.
    The black screen after 30 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • x
  • 10 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Melatonin Release, Delta Waves, Dark Screen

    11:11:11

    We are happy to present you our newest 10 Hours of Deep Sleep to Fall Asleep Fast with Delta Waves.

    The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation.

    We used binaural beats mixed subtly and periodically with the music to target Delta Waves (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • x
  • Healing Sleep Music ★︎ Mind and Body Rejuvenation ★︎ Black Screen, Fall Asleep Fast, Delta Waves

    11:11:11

    We are happy to present you our newest Healing Sleep Music for Mind and Body Rejuvenation.

    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

    We used binaural beats mixed subtly and periodically with the music to target Delta Waves (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • 10 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Dark Screen, Increase Deep Sleep, Delta Waves

    11:11:11

    We are happy to present you our newest 10 Hours of Deep Sleep Music Video.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    We used binaural beats mixed subtly and periodically with the music to target Delta Waves (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 30 min.
    The black screen after 30 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • x
  • 10 Hours of Deep Sleep ★︎ Mind and Body Rejuvenation ★︎ Increase Deep Sleep

    10:18:18

    We are happy to present you our newest 10 Hours of Deep Sleep for Mind and Body Rejuvenation. Increase your Deep Sleep.

    The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • 10 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Increase Deep Sleep, Delta Waves, Black Screen

    10:10:10

    We are happy to present you our newest 10 Hours of Deep Sleep to Fall asleep Fast.

    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

    Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.

    Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • x
  • 10 Hours of Deep Sleep ★︎ Boost Your Immune System ★︎ Delta Waves, Binaural Beats, Black Screen

    10:10:10

    We are happy to present you our newest 10 Hours of Deep Sleep.
    The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation.

    The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.

    In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you use while awake.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Healing Sleep Music ★︎ Stronger Immune System ★︎ Black Screen, fall asleep fast, delta waves

    11:11:11

    We are happy to present you our newest 11 hour Healing Sleep track.

    The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.

    Numerous studies have reported the benefits of a good night’s sleep, and now researchers from Germany have found that sound sleep improves immune cells known as T cells.

    “T cells are a type of… immune cells that fight against intracellular pathogens, for example virus-infected cells such as flu, HIV, herpes, and cancer cells,” Stoyan Dimitrov, PhD, a researcher at the University of Tübingen and an author of the study, told Healthline.

    The study found a new mechanism through which sleep can assist the immune system.

    “We show that the stress hormones adrenaline and noradrenaline (also known as epinephrine and norepinephrine) and pro-inflammatory molecules prostaglandins inhibit the stickiness of a class of adhesion molecules called integrins,” Dr. Dimitrov said. “Because the levels of adrenaline, noradrenaline, and prostaglandins are low during sleep time, the stickiness of the integrins is stronger. This stickiness is important because in order for T cells to kill virus-infected cells or cancer cells, they need to get in direct contact with them, and the integrin stickiness is known to promote this contact.”

    In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 10 min.
    The black screen after 10 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    HEALING MUSIC

    Reiki music


    Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
    Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

    Chakra Meditations


    A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

  • Fall Asleep in Under 2 MINUTES ★︎ Body Mind Restoration ★︎ Melatonin Release, Increase Deep Sleep

    11:59:55

    Fall Asleep in Under 2 MINUTES ★︎ Body Mind Restoration ★︎ Melatonin Release, Increase Deep Sleep

    We create Ambient New Age Music intended to help you sleep more easily. This music can also be used for Study, Spa, Meditation, Stress Relief, Deep Sleep & Relaxation. To view our complete collection visit our home page ► Where you will find a playlist of your choice.

    ????Track information:
    Title: Deep Sleep 03 without Piano
    Composed by SilentRhythm

    Try Listening with your headphones in a quiet environment for the best results.
    Thank you for watching and I hope this video helps you. Namaste ????

    ???? We recommend using your headphones while listening to this music.


    #FallAsleepFast #SleepMusic #Meditate
    © Copyright:
    All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
    Music composed by SilentRhythm
    Photo Licensed from AdobeStock. Animation done by SilentRhythm
    Copyright ⓒ2021 SilentRhythm®. All Rights Reserved

  • x
  • FALL ASLEEP FAST Music ★︎︎ Body Mind Restoration ★︎ Melatonin Release, Delta Waves

    11:11:11

    We are happy to present you our newest FALL ASLEEP FAST Music for Body Mind Restoration.

    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    Binaural beats were mixed subtly to target the Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • NO MORE Insomnia ★︎ FALL ASLEEP IMMEDIATELY ★︎ Black Screen, Stress Relief

    11:11:11

    We are happy to present you our newest NO MORE Insomnia Video to FALL ASLEEP IMMEDIATELY.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Healing Sleep Music ★︎ Body Mind Restoration ★︎ Melatonin Release, Stress Relief, Black Screen

    11:11:11

    We are happy to present you our newest Healing Sleep Music for Body and Mind Restoration.

    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

    The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.

    In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you use while awake.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Healing Sleep Music ★︎ Mind and Body Rejuvenation ★︎ 432 hz meditation ★︎ fall asleep fast

    9:9:08

    ★︎ Healing Sleep Music
    ★︎ Mind and Body Rejuvenation
    ★︎ 432 hz meditation
    ★︎ Fall asleep fast

    SUBSCRIBE! NEW VIDEOS COMING SOON


    NUMEDITATIONMUSIC youtube channel


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Fall Asleep Fast ★︎ NO MORE Insomnia ★︎ Dark Screen, Binaural Beats, Delta Waves

    11:11:11

    We are happy to present you our newest Fall Asleep Fast music video.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

    Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.

    Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Fall Asleep in Under 3 MINUTES ★︎ Body Mind Restoration ★︎ Melatonin Release

    11:57:31

    We are happy to present you our newest Body Mind Restoration Sleep Meditation Music.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Healing Sleep Music ★︎ Cell Regeneration ★︎ Fall Asleep Fast, Dark Screen

    11:11:11

    We are happy to present you our newest Healing Sleep Music Video.

    The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 30 min.
    The black screen after 30 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Healing Sleep Music ★︎ Body Mind Restoration ★︎ Delta Waves, Stress Relief Music, Dark Screen

    11:11:11

    We are happy to present you our newest Healing Sleep Music Video.

    Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

    Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.

    Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • 9 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Increase Deep Sleep, Black Screen

    9:9:09

    We are happy to present you our newest 9 Hours of Deep Sleep to Fall Asleep Fast and Increase Deep Sleep.

    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Healing Sleep Music ★︎ Stronger Immune System ★︎ Black Screen, fall asleep fast, delta waves

    11:11:11

    We are happy to present you our newest 11 hour Healing Sleep track.

    The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.

    In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 10 min.
    The black screen after 10 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    HEALING MUSIC

    Reiki music


    Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
    Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

    Chakra Meditations


    A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

    RELAXING MUSIC


    Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
    These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.

    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp



    MEDITATION MUSIC


    A selection of our best meditation tracks, music influenced by different cultures, religions and schools of thought. The sound of instruments and chants with thousands of years, like the Indian flute and buddhist chants, that carry the essence and roots of meditation.

    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday


    NUMEDITATIONMUSIC youtube channel


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Insomnia Healing Music ★︎ Fall Asleep Fast ★︎ Dark Screen, Melatonin Release, Delta Waves

    11:10:37

    We are happy to present you our newest Insomnia Healing Music. Fall Asleep Fast with Delta waves.

    The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation.

    Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

    Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.

    Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • x
  • 12 Hours of Healing Sleep Music ★︎ Body Mind Restoration ★︎ Stress Relief, Delta Waves meditation

    12:12:13

    We are happy to present you our newest 12 hour deep sleep track. We used binaural beats mixed subtly with the music to target Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.
    Also the idea behind this video was to create a very relaxing sound that convey peace and a sense of space.
    We used a selection of smooth pads and voices with distant reverb sounds for this purpose.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 10 minutes.
    Let us know what you think in the comments below! Enjoy my friends, Peace

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    HEALING MUSIC

    Reiki music


    Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
    Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

    Chakra Meditations


    A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

    RELAXING MUSIC


    Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
    These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.

    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp



    MEDITATION MUSIC


    A selection of our best meditation tracks, music influenced by different cultures, religions and schools of thought. The sound of instruments and chants with thousands of years, like the Indian flute and buddhist chants, that carry the essence and roots of meditation.

    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday


    NUMEDITATIONMUSIC youtube channel


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Deep Sleep Music ★︎ Stronger Immunity ★︎ Dark Screen Binaural Sleep Music, Improve NREM Sleep

    10:10:10

    We are happy to present you our newest Deep sleep track.
    The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

    These studies published in the US National Library of Medicine National Institutes of Health can be found at the following links.

    A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep


    Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep.

    During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
    As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.

    During deep sleep, a variety of functions take place in the mind and body:
    -memories are consolidated
    -learning and emotions process
    -physical recovery occurs
    -blood sugar levels and metabolism balance out
    -the immune system is energized
    -the brain detoxifies

    Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
    On the other hand, there doesn’t seem to be any such thing as too much deep sleep


    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    HEALING MUSIC

    Reiki music


    Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
    Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

    Chakra Meditations


    A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

    RELAXING MUSIC


    Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
    These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.

  • Healing Sleep Music ★︎ Boost The Immune System ★︎ Black Screen, Fall Asleep Fast

    11:11:11

    We are happy to present you our 11 hour Healing Sleep track.

    The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.

    In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 10 min.
    The black screen after 10 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace


    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Healing Sleep Music ★︎ Body Mind Restoration ★︎ Stress Relief, Delta Waves meditation music

    9:9:08

    We are happy to present you our newest 9 hour deep sleep track. We used binaural beats mixed subtly with the music to target Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.
    Also the idea behind this video was to create a very relaxing sound that convey peace and a sense of space.
    We used a selection of smooth pads with distant reverb sounds for this purpose.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 10 minutes.
    Let us know what you think in the comments below! Enjoy my friends, Peace


    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    HEALING MUSIC

    Reiki music


    Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
    Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

    Chakra Meditations


    A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

    RELAXING MUSIC


    Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
    These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.

    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp



    MEDITATION MUSIC


    A selection of our best meditation tracks, music influenced by different cultures, religions and schools of thought. The sound of instruments and chants with thousands of years, like the Indian flute and buddhist chants, that carry the essence and roots of meditation.

    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday


    NUMEDITATIONMUSIC youtube channel


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Deep Sleep Music ★︎ Stronger Immune System ★︎ Black Screen Binaural Sleep Music

    11:11:11

    We are happy to present you our Deep Sleep Music, Stronger Immune System.
    The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

    These studies published in the US National Library of Medicine National Institutes of Health can be found at the following links.

    A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep


    Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep.

    During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
    As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.

    During deep sleep, a variety of functions take place in the mind and body:
    -memories are consolidated
    -learning and emotions process
    -physical recovery occurs
    -blood sugar levels and metabolism balance out
    -the immune system is energized
    -the brain detoxifies

    Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
    On the other hand, there doesn’t seem to be any such thing as too much deep sleep

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • 11 Hours of Deep Sleep Music ★︎ Delta Waves Subtle Binaural Beats ★︎ Black Screen

    11:11:10

    We are happy to present you our newest 11 hour Deep Sleep track.

    We used Binaural beats to target the Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    When listening to binaural beats you'll want to make sure that the sound level coming through your headphones/speakers isn't set too high. For this reason we mixed them with the music very subtly. We also mixed the binaural beats periodically since continuous binaural beats sounds tend to saturate the ears leading to headache. Adjust the volume to make it comfortable to hear.

    The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    The smooth voice combined with the cyclic binaural beats will help most of the people enter a sleep state faster then usual.

    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    HEALING MUSIC

    Reiki music


    Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
    Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

    Chakra Meditations


    A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

    RELAXING MUSIC


    Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
    These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.

    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp



    MEDITATION MUSIC


    A selection of our best meditation tracks, music influenced by different cultures, religions and schools of thought. The sound of instruments and chants with thousands of years, like the Indian flute and buddhist chants, that carry the essence and roots of meditation.

    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday


    NUMEDITATIONMUSIC youtube channel


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Deep Sleep Music ★︎ Stronger Immune System ★︎ Black Screen Binaural Sleep Music

    11:11:11

    We are happy to present you our newest Deep sleep track.
    The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

    These studies published in the US National Library of Medicine National Institutes of Health can be found at the following links.

    A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep


    Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep.

    During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
    As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.

    During deep sleep, a variety of functions take place in the mind and body:
    -memories are consolidated
    -learning and emotions process
    -physical recovery occurs
    -blood sugar levels and metabolism balance out
    -the immune system is energized
    -the brain detoxifies

    Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
    On the other hand, there doesn’t seem to be any such thing as too much deep sleep

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday


    NUMEDITATIONMUSIC youtube channel


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Deep Sleep Music ★︎ Body Mind Restoration ★︎ Binaural Beats, Delta Waves, Melatonin Release

    11:11:11

    We are happy to present you our newest Deep Sleep Music for Body Mind Restoration with Binaural Beats.

    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

    Binaural beats were mixed subtly to target the Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

    These studies published in the US National Library of Medicine National Institutes of Health can be found at the following links.

    A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep

    Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies onauditory pathways and sleep.

    During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
    As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.During deep sleep, a variety of functions take place in the mind and body:
    -memories are consolidated
    -learning and emotions process
    -physical recovery occurs
    -blood sugar levels and metabolism balance out
    -the immune system is energized
    -the brain detoxifies

    Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
    On the otThe black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • 10 Hours of Relaxing Sleep Music - Stress Relief, Sleeping Music, Relaxing Music, Meditation Music

    10:8:44

    10 hours of relaxing sleep music that hopefully will help you fall asleep. This relaxing music can be used as deep sleeping music, meditation music or for stress relief. The music is composed by Peder B. Helland. The video fades to a black screen after 10 minutes. Stream or download music from Soothing Relaxation:

    ???? Track information:
    Title: Quiet Night
    Composer: Peder B. Helland
    Index: ★160
    Album: Flying
    Buy or stream this album:
    Buy this track:
    License this track:

    Follow Soothing Relaxation on...
    Soothing Relaxation:
    Facebook:
    Instagram:
    Spotify:
    Apple Music:
    YouTube Music:
    Amazon Music:
    Deezer:

    Follow Peder B. Helland on...
    Website:
    Facebook:
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    Listen to our playlists on other music services:
    Listen to more relaxing music:
    Get a free music download and stay updated with our newsletter:

    ???? Message from the composer and creator of Soothing Relaxation:
    I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.

    Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!

    - Peder B. Helland, composer for Soothing Relaxation

    © Copyright:
    Music composed/arranged by Peder B. Helland.
    Footage/photos licensed from:
    • Shutterstock: various artists

    ☀️ Relevant hashtags:
    #relaxingmusic, #relax, #soothingrelaxation, #music, #sleep

  • 11 Hours of Deep Sleep ★︎ Stronger Immune System ★︎ Delta Waves, Melatonin Release

    11:11:11

    We are happy to present you our newest 11 Hours of Deep Sleep.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

    Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.

    Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.

    The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.

    In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you use while awake.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Fall Asleep Fast ★︎ NO MORE Insomnia ★︎ Black Screen, Meditation Music, Delta Waves

    11:11:11

    We are happy to present you our newest Fall Asleep Fast Video.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Fall Asleep Fast ★︎ Cell Regeneration ★︎ Melatonin Release, Delta Waves

    11:11:11

    We are happy to present you our newest Fall Asleep Fast Music.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Join the pro-nap movement, and check out the best sleep mask we've tried:


    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    Binaural beats were mixed subtly to target the Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Peaceful Night ???? Deep Calming Sleep Music ★ Body & Mind Rejuvenation

    8:29

    Thank you for tuning in to our channel and to this soft calming deep sleep music ???? Peaceful enchanting background with 8 hours of deep sleep music. This music was created to help you fall easily asleep at night and heal & rejuvenate while you sleep.

    Have a peaceful night ????


    - Music composed by Personal Power Sleep Serenity & Meditation
    - Video created by Personal Power - Sleep Serenity & Meditation


    PLAYLISTS ????
    ★ Our newest playlist with our top 10 tracks:
    ★ Delta & Theta Brainwaves:
    ★ Complete playlist with most of our songs:


    ★ Check out the sleep product SleepPhones. A soft headband designed for you to listen to your sleep music in the most comfortable way possible:
    - Coupon code PERSONALPOWER for 5$ discount.


    ★ Science And Benefits Of Sleep:
    Did you know that there is scientific proof that states that sleeping helps you improve your day-to-day life?

    Whenever you are awake from a good night’s sleep you feel more relaxed, balanced and why not, even happy! This is why newborns and babies sleep so much, as their bodies and brains actually recuperate some necessary energy while they are asleep.

    ★ Sleeping helps the immune system
    ★ Sleeping deletes irrelevant memories you have stored up
    ★ Sleeping will also help you to integrate old information you already hold with new information you are learning.
    ★ Sleeping will help you avoid psychosis
    ★ Sleeping is good for your metabolism
    ★ Sleep helps to reduce stress
    ★ Sleep may reduce risk of depression

    ★ You can read all about the science, benefits and the different stages of sleep here:



    ★ About Meditation:
    Meditation is about developing our awareness through mindful practice. It is about finding the stillness that leads to mental clarity, calmness, and physical healing. It allows us to experience all our faculties as a whole person.
    In life, most things are beyond our control. The only domain that we have influence over, is ourselves, our reaction and action. The world becomes a better place when we can react to it with more self-awareness. For this to happen, we must first cultivate ourselves, and there is no better way to do this than with meditation. You can read more about meditation here:


    ★ Law Of Attraction -

    ★ Frequency Music Info -

    ★ Visit Our Website -

    ★ Royalty Free Music License -


    ★ About Us:

    We love to provide you with self composed therapeutic, healing, meditation & sleep music.

    We are a channel that promotes sleep, healing, meditation, personal and spiritual growth.

    We sincerely want our listeners and viewers to get real value out of visiting our channel.


    Welcome to our channel.

    Personal Power - Sleep Serenity & Meditation


    All rights reserved. Any reproduction or republication of this audio & video is prohibited.
    Copyright ⓒ2021 Personal Power - Sleep Serenity & Meditation®.


    S117

  • 11 Hours of Healing Sleep Music ★︎ Relaxing Music for Sleeping & Healing ★︎ Black Screen

    11:11:10

    We are happy to present you our newest 11 hour Healing sleep track. The black screen after ten minutes will provide a significant reduction of light on some devices to emphasize a relaxing environment. We used binaural beats mixed subtly and periodically with the music to target Delta Waves (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    HEALING MUSIC

    Reiki music


    Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
    Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

    Chakra Meditations


    A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

    RELAXING MUSIC


    Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
    These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.

    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp



    MEDITATION MUSIC


    A selection of our best meditation tracks, music influenced by different cultures, religions and schools of thought. The sound of instruments and chants with thousands of years, like the Indian flute and buddhist chants, that carry the essence and roots of meditation.

    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday


    NUMEDITATIONMUSIC youtube channel


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • 12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation

    11:58:09

    12 hours of relaxing sleep music for stress relief and prevent insomnia. This calming background music is a long version of the popular track Flying, composed by Peder B. Helland. Sleep well! Stream or download music from Soothing Relaxation:

    ???? Track information:
    Title: Flying
    Composer: Peder B. Helland
    Index: ★68
    Album: Flying
    Buy or stream this album:
    Buy this track:
    License this track:

    Follow Soothing Relaxation on...
    Soothing Relaxation:
    Facebook:
    Instagram:
    Spotify:
    Apple Music:
    YouTube Music:
    Amazon Music:
    Deezer:

    Follow Peder B. Helland on...
    Website:
    Facebook:
    Instagram:

    Listen to our playlists on other music services:
    Listen to more relaxing music:
    Get a free music download and stay updated with our newsletter:

    ???? Message from the composer and creator of Soothing Relaxation:
    I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.

    Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!

    - Peder B. Helland, composer for Soothing Relaxation

    © Copyright:
    Music composed/arranged by Peder B. Helland.
    Footage/photos licensed from:
    • Videoblocks: Various artists

    ☀️ Relevant hashtags:
    #relaxingmusic, #relax, #soothingrelaxation, #music, #sleep

  • Healing Sleep Music ★︎ Body Mind Restoration ★︎︎ Melatonin Release, Delta Waves

    10:10:10

    We are happy to present you our newest Healing Sleep Music to Body Mind Restoration with Delta Waves.

    The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation.

    Binaural beats were mixed subtly to target the Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Healing Sleep Music ★︎ Cell Regeneration ★︎ Melatonin Release, Delta Waves Binaural beats

    9:9:08

    We are happy to present you our newest Healing sleep Video.
    We used binaural beats mixed subtly with the music to target Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.
    The idea behind this video was to create a relaxing sound that convey peace and a sense of space. We used a selection of smooth pads with distant voices for this purpose.
    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 10 minutes,
    Let us know what you think in the comments below! Enjoy my friends, Peace


    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    NEW RELEASES by NuMeditationMusic


    Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
    We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    MOST POPULAR by NuMeditationMusic videos:


    Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    SLEEP MUSIC


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    HEALING MUSIC

    Reiki music


    Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
    Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

    Chakra Meditations


    A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

    RELAXING MUSIC


    Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
    These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.

    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp



    MEDITATION MUSIC


    A selection of our best meditation tracks, music influenced by different cultures, religions and schools of thought. The sound of instruments and chants with thousands of years, like the Indian flute and buddhist chants, that carry the essence and roots of meditation.

    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    SUBSCRIBE! NEW VIDEOS Every Monday and Wednesday


    NUMEDITATIONMUSIC youtube channel


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Fall Asleep Fast ★︎ INSOMNIA Relief ★︎ Delta Waves, Binaural Beats, Stress Relief

    11:11:11

    We are happy to present you our newest INSOMNIA Relief music.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

    These studies published in the US National Library of Medicine National Institutes of Health can be found at the following links.

    A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep

    Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies onauditory pathways and sleep.

    During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
    As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.During deep sleep, a variety of functions take place in the mind and body:
    -memories are consolidated
    -learning and emotions process
    -physical recovery occurs
    -blood sugar levels and metabolism balance out
    -the immune system is energized
    -the brain detoxifies

    Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
    On the other hand, there doesn’t seem to be any such thing as too much deep sleep.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Try Listening for 10 minutes ★︎ NO MORE Insomnia ★︎ Fall Asleep Fast, Delta Waves

    11:56:26

    We are happy to present you our newest NO MORE Insomnia Music Video.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Quiet Night - Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music

    3:5:46

    Deep sleep music (Quiet Night) that hopefully will help you fall asleep. This ambient music is produced by Soothing Relaxation and composed by Peder B. Helland. The video fades to black after 10 minutes. Good night and sleep well! Stream or download music from Soothing Relaxation:

    ???? Track information:
    Title: Quiet Night
    Composer: Peder B. Helland
    Index: ★160
    Album: Flying
    Buy or stream this album:
    Buy this track:
    License this track:

    Follow Soothing Relaxation on...
    Soothing Relaxation:
    Facebook:
    Instagram:
    Spotify:
    Apple Music:
    YouTube Music:
    Amazon Music:
    Deezer:

    Follow Peder B. Helland on...
    Website:
    Facebook:
    Instagram:

    Listen to our playlists on other music services:
    Listen to more relaxing music:
    Get a free music download and stay updated with our newsletter:

    ???? Message from the composer and creator of Soothing Relaxation:
    I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.

    Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!

    - Peder B. Helland, composer for Soothing Relaxation

    © Copyright:
    Music composed/arranged by Peder B. Helland.
    Footage/photos licensed from:
    • Shutterstock: various artists

    ☀️ Relevant hashtags:
    #relaxingmusic, #relax, #soothingrelaxation, #music, #sleep

  • 10 Hours of Deep Sleep ★︎ Mind and Body Rejuvenation ★︎ Increase Deep Sleep, Dark Screen

    10:10:10

    We are happy to present you our newest 10 Hours of Deep Sleep music.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 30 min.
    The black screen after 30 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Fall Asleep Faster ★︎ Body Mind Restoration ★︎ Melatonin Release, Dark Screen

    11:11:11

    We are happy to present you our newest Fall Asleep Faster Music.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Join the pro-nap movement, and check out the best sleep mask we've tried:


    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • NO MORE Insomnia ★︎ Mind and Body Rejuvenation ★︎ Melatonin Release, Dark Screen

    11:11:11

    We are happy to present you our newest NO MORE Insomnia music.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 30 min.
    The black screen after 30 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • 10 Hours of Deep Sleep ★︎ Cell Purification ★︎ Binaural Beats music to increase deep sleep

    11:11:11

    We are happy to present you our newest 10 Hours of Deep Sleep for Cell Purification with Binaural Beats.

    The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

    These studies published in the US National Library of Medicine National Institutes of Health can be found at the following links.

    A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep

    Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies onauditory pathways and sleep.

    During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
    As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.During deep sleep, a variety of functions take place in the mind and body:
    -memories are consolidated
    -learning and emotions process
    -physical recovery occurs
    -blood sugar levels and metabolism balance out
    -the immune system is energized
    -the brain detoxifies

    Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
    On the other hand, there doesn’t seem to be any such thing as too much deep sleep.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by NuMeditationMusic
    Available on every streaming service worldwide

  • Deep Sleep Music to Fall Asleep Fast ➤ Sleep with Black Screen ➤ Music for Relaxation ➤ Meditation

    10:2:42

    Meditation Relax Music presents a deep sleep and soothing relaxing music has been created to provide you with the best music to sooth body and soul. Our original sleep music will help you to relax and fall into soothing, healing sleep and deep relaxation. Instant Stress Relief and Calm

    #relax
    #sleep
    #calm

  • NO MORE Insomnia ★︎ Mind and Body Rejuvenation ★︎ Delta Waves, Sleep Fast Music

    11:11:11

    We are happy to present you our newest Insomnia music video.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    Binaural beats were mixed subtly to target the Delta Waves. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.

    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • Fall Asleep Fast ★︎ NO MORE Insomnia ★︎ Melatonin Release, Deep Sleep

    10:10:10

    We are happy to present you our newest Fall Asleep Fast Music.

    The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

    The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

    Let us know what you think in the comments below! Enjoy my friends, Peace.

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

  • MUSIC THERAPY to Sleep ★︎ Calmed By Nature ★︎ Reduce Stress, Binaural Beats, Dark Screen

    11:57:24

    Enjoy a relaxing deep sleep with our latest music therapy to sleep. Be calmed by nature with this sleep meditation music. The delta waves will help to boost your mental health for a better holistic health. Best for stress management and to reduce stress and anxiety.

    ===============================================================================

    Inspired by Enlightenment Meditation Music:
    Try Listening for A FEW Minutes | NO MORE Insomnia | Fall Asleep Fast, Delta Waves, Stress Relief
    URL:

    Inspired by Soothing Relaxation:
    Peaceful music mix • Relax in a field of flowers
    URL:

    Inspired by Nu Meditation Music:
    NO MORE Insomnia ★︎ Fall Asleep Fast ★︎ Black Screen, Delta Waves, Stress Relief
    URL:

    Inspired by Nu Meditation Music:
    10 Hours of Deep Sleep ★︎ Mind and Body Rejuvenation ★︎ Fall Asleep Fast, Black Screen
    URL:

    Inspired by Enlightenment Meditation Music:
    Happiness Frequency: Serotonin, Dopamine, Endorphin Release Music, Release Negativity, Deep Sleep
    URL:

    ===============================================================================



    ▶️ Watch more Calming Nature Meditation Videos::


    ===============================================================================


    Please feel free to like, comment and subscribe :-)

    ========================================================


    ????⭐️ Welcome to ZEN VIBES – ASMR RELAXING MUSIC ⭐️????

    Hi Everyone! If you’re new to my channel, my name is Nick. I compose and produce original ASMR relaxing music and visuals with the goal of helping you beat stress and anxiety through music therapy.

    ???? Music therapy is simply the BEST stress management tool which provides holistic health, and will create a profound effect on both our mental health and body.

    Take a deep breath, and be calmed by nature with our videos. Upbeat music brings positive vibes, and a slower tempo quietens down your mind to relax the muscles, making you feel soothed and calm. With continued listening, it can help improve overall wellness, wellbeing, mindfulness, and increase productivity during the day.

    Our vision is to deliver peaceful music therapy sessions comprising of Study Music, Binaural Beats, Relaxing Music, Sleep Music, Meditation Music, White / Pink / Brown Noises, Ambient Music, Sounds of Nature, & other Relaxing Music to give you the best mood for what you are doing.

    Listen to Zen Vibes while getting ready in the mornings, during your commute, studying, yoga, working, and best of all, at bed time to relief insomnia.

    Make our ASMR Relaxing Music a part of your night routine to reduce stress, anxiety, and also alleviate any social anxiety, ADHD, tinnitus and insomniac stress through music therapy.

    May you bring out the best in yourself at all times.
    - ZEN VIBES ????????

    ???? Please feel free to leave your comments and suggestions and to share your love by liking this video and subscribing to our channel.

    ???? SUBSCRIBE – NEW CONTENT COMING SOON


    ???? ZEN VIBES – ASMR RELAXING MUSIC YouTube Channel


    ???? Get Our Relaxing Music:

    Gear used to create content for Zen Vibes:
    Piano – Yamaha Clavinova CLP 625
    Microphone – Rode NT1-A
    Video Editing – Filmora X

    #asmr #musictherapy #nightroutine #zenvibes

  • Fall Asleep in Under 2 MINUTES | Body Mind Restoration | Melatonin Release, Binaural Beats

    12:00

    Fall Asleep in Under 2 MINUTES, Body Mind Restoration
    Melatonin Release, Binaural Beats, Increase Deep Sleep

    ????Track information:
    Title: Binaural Meditation
    Composer: Jack DT

    ???? Message from the composer and creator of Enlightenment Meditation Music:
    I am Jack DT and I make beautiful relaxing music, meditation music, healing music based on popular instruments such as piano, guitar, flute and other natural sounds for meditation, relaxation, sleep and healing. Hope my work will help you in a positive way. Blessings and Peace all the way.

    Thank you for your understanding and support.

    - Jack DT, composer for Enlightenment Meditation Music

    © Copyright:
    Music composed by Jack DT.
    Footage/photos licensed from:
    • Shutterstock
    • Animation by Jack DT

    Copyright ⓒ2021 Enlightenment Meditation Music®. All Rights Reserved.
    #fallasleepinunder2minutes #bodymindrestoration #melatoninrelease #deepsleep

    For business inquiries: duc@hitmakers.vip

  • INSOMNIA Relief ★︎ Fall Asleep Fast ★︎ Black Screen, Melatonin Release

    11:11:11

    We’re devoted to grow a place where you can return whenever you need to relax and heal.

    Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
    We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

    NEW RELEASES by Nu Meditation Music


    NEW RELEASES by 5 Min To Zen


    Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
    If this is your first time visiting our channel, you can start by watching this selection of videos.

    MOST POPULAR by Nu Meditation Music videos:


    MOST POPULAR by 5 Min To Zen


    A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

    DEEP SLEEP MUSIC


    HEALING SLEEP MUSIC


    Reiki music


    Chakra Meditations



    Relaxing music by instrument

    Indian Flute


    Native American Flute


    Every Flute Music


    Piano


    Guitar


    Harp


    MEDITATION MUSIC


    Meditation Music from different Cultures

    Americas


    India


    Buddhist


    Far East


    Middle east


    Celtic


    Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

    SUBSCRIBE Nu Meditation Music!


    SUBSCRIBE 5 Min to Zen!


    NUMEDITATIONMUSIC


    5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)


    Music by Rodrigo Raposo & Nu Meditation Music
    Available on every streaming service worldwide

    © ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Photos licensed from Shutterstock
    Footage licensed from Videoblocks

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